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About our Pacific Cod:
A long time favorite. Pacific cod has a mild flavor and flaky texture. Each portion is approximately 8 oz.
Good to Know:
Need some tips and tricks for cooking seafood? Try some of these tried and true recipes!
10 portions take up approx. 13.5”x10”x4” of freezer space.
20 portions take up approx. 14’x10”x6” of freezer space.
(based on a 3 oz. cooked portion, source: Alaska Seafood Marketing Institute)
Calories: 70, Protein (G): 15, Fat (G): 0, Saturated Fat (G): 0, Sodium (MG): 156, Cholesterol (MG): 40, Omega-3s DHA+EPA (MG): 141, Vitamin B12 (MCG): 1.6, Vitamin A (MCG): 0, Vitamin D (MCG): .4, Selenium (MCG): 24, Potassium (MG): 260, Iron (MG): .1, Calcium (MG): 10
Photo courtesy of Alaska Seafood.