Salmon and Halibut Combo

Salmon and Halibut Combo

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About our Salmon/Halibut Combo Box

Why choose when you can have both! Each combo box includes portions of halibut, sockeye and coho. Each portion is approximately 8 oz.

Good to Know:
Need some tips and tricks for cooking seafood?  Try some of these tried and true
recipes!

10 portions take up approx. 13.5”x10”x4” of freezer space.
20 portions take up approx. 14’x10”x6” of freezer space.

Nutritional Values:
(based on a 3 oz. cooked portion, source: Alaska Seafood Marketing Institute)

Halibut
Calories: 100, Protein (G): 20, Fat (G): 2, Saturated Fat (G): 0, Sodium (MG): 70, Cholesterol (MG): 51, Omega-3s DHA+EPA (MG):        201, Vitamin B12 (MCG): 1.1, Vitamin A (MCG): 20, Vitamin D (MCG): 5.0, Selenium (MCG): 470, Potassium (MG): 450, Iron (MG): .2, Calcium (MG): 10

Sockeye
Calories: 130, Protein (G): 23, Fat (G): 5, Saturated Fat (G): 1, Sodium (MG): 78, Cholesterol (MG): 50, Omega-3s DHA+EPA (MG): 730, Vitamin B12 (MCG): 4, Vitamin A (MCG): 50, Vitamin D (MCG): 14, Selenium (MCG): 30, Potassium (MG): 370, Iron (MG): .4, Calcium (MG): 10

Coho
Calories: 120, Protein (G): 20, Fat (G): 4, Saturated Fat (G): 1, Sodium (MG): 49, Cholesterol (MG): 50, Omega-3s DHA+EPA (MG): 900, Vitamin B12 (MCG): 4, Vitamin A (MCG): 40, Vitamin D (MCG): 10, Selenium (MCG): 32, Potassium (MG): 370, Iron (MG): .5, Calcium (MG): 40

Photos courtesy of Alaska Seafood and Good Eggs, Inc. - one of our select retail partners.

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